Tag: salmon

Healthy Fish vs. Unhealthy Fish: Which to Eat

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Not only is fish a great source of protein and a multitude of minerals, some types are an excellent source of omega-3 fatty acids,...

Whole Foods and Trader Joe’s, Aldi and PCC Natural Markets Say...

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We have good news and bad news. The bad news is that genetically modified salmon is nearing FDA approval, and seems very close to...

Boost Bone Health With These Non-dairy Calcium Alternatives

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After her debut at the 1939 World's Fair, Elsie the Cow became so famous (the inspiration of the Borden Milk Company), she toured the...

Omega 3 and 6: Which is Better and Why You Have...

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Hearing all the nutrition jargon that's out there can no doubt be confusing.  My mom asks me all the time, "Honey, which one is...