Tag: salmon

Believe it or not, age doesn’t have to mean bifocals and eye disease. In fact, a well-balanced diet can protect your entire body, including...

For many of us, it may seem a little gross to talk about, but our urine can actually tell us some important things about...

Despite continuing advancements in modern medicine, heart disease is still the leading cause of death in America. An estimated 610,000 Americans die every single...

These days, it’s hard to know which foods are good to eat and which foods you should avoid with a 10-foot pole. This diet...

Do you work all day on a computer or spend more time than you should on your phone, tablet or in front of the...

Have you noticed the price of olive oil and avocados going up lately? What about dairy, are you paying more for your butter and...

Salmon is known to be one of the sea’s most nutrient dense foods (and it doesn’t hurt that it’s so dang tasty). Rich in...

In the Pacific Ocean halfway between Hawaii and California, there's a giant island of garbage that is growing rapidly. A recent study published in the...

The majority of people will experience arthritis pain at some point in their lives — even before becoming a senior! Arthritis is inflammation within...

Delicious, fresh fish is one the most nutritious animal-based food on the market. But if you’re picking the wrong type of fish, you could...