Tag: relaxing

3 Restorative Yoga Poses You Can Do At Home

Many people think of yoga as an active, dynamic, and movement centered practice, but did you know yoga also has a tranquil, gentle side?...

5 Steps to Creating a Relaxing Home Spa

Most of us are so busy that we don't make time for self-care, but it's really essential for good health and well-being as a...

Does Whistling While You Work Really Work?

To many people, the sound of someone whistling is extremely annoying. In fact, in the town of Portland, Maine, a man was charged with...