Tag: recipes

While takeout is certainly convenient, it’s often hard to find fast food that doesn’t come with a side of gluten and refined sugar. Plus,...

Snacking tends to mean putting on the pounds. Not when you’re serving salsa in endives, Korean-style grilled beef and shrimp satay. These finger foods...

Creamy and chunky soups are comfort food in a bowl. Better yet, these soups are heart-healthy alternatives to highly processed canned soups. Re-educate your taste...

There has been a rise in non-dairy milk sales within the last decade. However, many of these non-dairy milks come with a large price...

Does the thought of making eggs Benedict send you running to your local diner? Eggs Benny Sauté is a dish that is sure to...

Here is a great analogy: If the events of your day are like beads on a necklace, your morning and evening routine are the...

Have you heard of the benefits of a grain-free diet and decided to try it? Perhaps you’ve had digestive difficulties or are looking to...

Many of us tend to follow recipes exactly when baking, but making a few creative changes can improve our health and our goodies! One...

A holiday get-together should be a happy time, even for the host! Why stress over elaborate appetizers? Instead, serve fresh dishes, loaded with wholesome...

These holiday smoothies are so good, and good for you. You can even enjoy them for breakfast! And, the best part… they’re all gluten-free,...