Tag: pumpkin

Healthy Holiday Snacking!

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With so many delicious holiday snacks to choose from, you might be tempted to loosen your belt… just a little. Instead, why not take...

5 Healthy Ways to Stuff a Winter Squash

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It’s that time of year when squash and other traditional harvest foods start making their way back into our menus! Fall is a great...

How to Make Your Own Pumpkin Spiced Nut Butter

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Pumpkin spice is in the air, and it’s everywhere! You’ll see just about every type of processed food with pumpkin spice flavoring this season,...

Gluten-Free Almond-Butter Pumpkin Muffins with a Cocoa Swirl

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Everyone loves a hearty muffin, right? However, when you are eating healthily, and especially if you have food allergies, finding a truly healthy and...

Pumpkin for Healthy and Radiant Skin

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While pumpkin is an amazing superfood and super tasty, there are lots of ways to use pumpkin without actually consuming it. One way to...

Easy DIY Fall Smoothies

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Fall is all about those heavenly warming spices like cinnamon, nutmeg, cloves, and ginger as well as detoxifying cruciferous veggies and anti-inflammatory fruits. It's...

Pumpkin Season is Here: 3 Fun and Delicious Recipes

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Pumpkin is a favorite of the autumn season. Around this time, these beautiful orange gourds start showing their faces everywhere. Baking and decorating with...

3 Fall Recipes Using Ingredients Found at Your Local Farmer’s Market

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With fall just around the corner - that crisp, cool air and the sound of leaves gently falling - the wonderful aromas and flavors...

5 Warm Drinks that Fight Cancer

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There is nothing more relaxing than a warm drink on a chilly day. Something about sitting back and enjoying the smooth taste and comfort...

Healthy Foods to Include in Your Holiday Feast

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The holidays don’t have to mean indulging in unhealthy meals; in fact, there are numerous nutritious and delicious foods that can help make your...