Tag: psychology
7 Foods That Might Be Making You Anxious
A lifelong friend of mine suffered from debilitating anxiety for years. It was hard to watch her have panic attacks, knowing that people did...
Think You Wouldn’t Fall for a Placebo? Read This
You’ve most likely been subject to the placebo effect at various times in your life, without even realizing it. Think about it, when you...
3 Physiological Benefits Of A Grateful Life (And 3 Ways To...
We all feel overwhelmed from time to time. Between our jobs, relationships and health, it can be tough to stop, slow down and reflect.
Being...
3 Things Your Dreams Can Tell You About Your Health
With a background in neuroscience, dreams have always fascinated me. They can seem so real — to the point that you wake up totally...
Do You Have These 5 Traits To Live A Long And...
Aging gracefully is something most people hope for. That means holding on to dignity, remaining vibrant, being connected and also respected within our communities.
Increasingly,...
These 5 Foods And Drinks Can Help You Control Dreams
Shakespeare wrote, “We are such stuff as dreams are made on, and our little life is rounded with a sleep.” That quote highlights how...
Do You Use These 3 Words? If So, Scientists Say You’re...
In a brand new study published by the Proceedings of National Academy of Sciences of the United States, research shows that stressed people overuse...
Reframing: How A Simple Shift Of Mind Can Help You Solve...
Here is a true story that illustrates that how we look at things makes all the difference in the world. A grandmother and grandfather...
7 Things You Can Do When Someone Is Rude
On certain days, you come across people that truly shock you. Whether they have a stinky attitude or exhibit rude behavior, you want to...
5 Things You Need To Know About Narcissists (And How To...
The narcissist is one of the most frustrating and challenging personality types to deal with. They can be charming, accomplished and pretty amazing people,...