Tag: processed foods

Can you tell the difference between a healthy food and an unhealthy food? In some instances, it is obvious. In others, it may be...

Resisting the allure of junk food is difficult, particularly after a long, stressful day. For many of us, junk food is our comfort food...

Many Americans, by most standards, enjoy a lavish lifestyle: Food is plentiful, work is automated and our downtime is easy — and it's making...

It seems that Starbucks has been under quite a bit of fire lately. We recently reported on the overwhelmingly high sugar content of the...

https://www.youtube.com/watch?v=yTmcY8XA0x8 One of the biggest hazards to your health out there is inflammation. Inflammation is a key player in the development of many illnesses, including...

While it is well-known that processed foods are not a healthy choice (and should really be avoided entirely), many specific foods in this category...

If you're having difficulty sticking to your diet, it may not just be a lack of willpower. A new study published in the journal...

The industrial diet, also known as the Western diet and the Standard American Diet (SAD), is quite literally killing us. The rise in popularity of...

Metabolic syndrome is a blanket term for a cluster of risk factors that significantly increase your odds of developing heart disease and other chronic...

All too many Americans who are in generally good health do not give much thought to the possibility that their health could fail due...