Tag: probiotics
Should Pregnant and Breastfeeding Moms Take Probiotics?
If you're pregnant or breastfeeding, the answer is a strong YES. Pregnant moms and their breastfed children have fewer infections and days of diarrhea...
Our Bodies Need a Healthy Balance of Gut Bacteria
Antibiotic use in children is being examined by many doctors and researchers. For the past decade, infectious disease researchers have suggested that the high...
Probiotics Aren’t Just for Poop: They Boost Your Brain too
The world is full of microorganisms. Up to 40,000 species make their home in the human gut alone. Most, like the lactobacillus found in...
Neurological Health Directly Related to Gut and Intestinal Health
In a recently published study, researchers have discovered that eating a diet high in probiotics that promotes gut and intestinal health can have a...
Feed Your Gut Healthy Microbes
There's a lot more going on in your gut than just digestion, absorption and excretion. Trillions of microorganisms inhabit your intestines. In fact, there...
Boost Gut-Friendly Bacteria to Reduce Your Risk of Cancer
Consuming probiotics--live "friendly bacteria and yeasts" that are added to foods or taken as a supplement--is another way to bolster your gut's population of...
Prebiotics and Probiotics Work Together for Gut Health
Intestinal health can have a huge impact on your overall feelings of health and well being. Each person has their own unique blend of...
Promote a Healthy Intestinal Flora with the Right Probiotics
Probiotics have been linked to reduced symptoms of diarrhea, upset stomach and gastrointestinal conditions. Adding foods such as yogurt, miso and tempeh to your...
Dairy Tales for Your Hair
Even if you already have lovely, healthy tresses, eating more dairy can help make your hair look shiny and strong. Dairy, particularly yogurt, has...
The Benefits of Making Probiotic and Fermented Foods at Home [Video]
Probiotic, friendly bacteria makes up 60 to 80 percent of our total immune system. Along with promoting healthy digestion and an intestinal flora balance,...