Tag: probiotics

Poor diet, toxic exposure and antibiotics threaten your gut health daily. And when your gut health is threatened, your entire body is at risk....

While our ancestors would have made fermented foods without a second thought, today it seems weird to have living, bacteria-ridden food bubbling away in...

For individuals who suffer digestive distress, finding the right dietary approach can be a nightmare. While eating should bring us joy and fulfillment, those...

Irritable bowel syndrome (IBS) is one of the most commonly diagnosed digestive illnesses today. In fact, over 60 million people in America suffer from...

Are your supplements up to snuff? You might have read recent news articles about the shockingly low standards of many supplements on the market...

We all know that antibiotics can severely limit our immunity. Over-prescription of antibiotics has caused widespread discussion and fear about antibiotic-resistant superbugs. A new study has...

One of the most common of health complaints has to do with irregular bowel movements and poor digestion. In a world where processed foods...

As someone who is always looking to take care of her gut health, fermented vegetables have been an integral part of my digestive wellness...

If you’re having trouble with digestion, poor health is not far behind. As Hippocrates is often quoted as saying more than 2,000 years ago,...

Did you know that there are billions of bacteria hard at work in your digestive system? Without them, you wouldn’t be able to break...