Tag: positive

3 Steps To Reprogram Your Self-Talk For More Happiness and Success

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As a species, humans have many differences. Race, culture, location and circumstance all ensure that we each have our own unique characteristics and no...

Is the Key to Happiness the Story You Tell Yourself?

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It turns out a highly effective treatment for depression may be rewriting the story of your life in your head. Psychotherapy has focused on...

Be Your Own Best Friend with These 26 Affirmations

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Whether it’s out loud or just the voice in our heads, we all talk to ourselves. And as you may have already noticed, the...

How to Have a Cheerful Social Media Feed (It Will Make...

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Emotions are contagious. When you’re down, your friends tend to get down, and when you’re happy, they’re likely happy. There is an actual term...

How to Break the Cycle of Self-Defeating Behavior

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It is a simple fact that many of the things in life that are most worth doing are difficult to do. Whether it's sticking...

Which is Better: Being Right or Being Happy?

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One of the age-old questions concerning relationships has long been, "Is it better to be right or to be happy?" If your partner says...

4 Ways to Develop an Attitude of Gratitude

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It’s always easy to be thankful - when everything is going great. But what happens when life is less than perfect? It’s no secret...