Tag: portion

Why You Got Sick and They Didn’t: The Secret of Your...

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Have you ever wondered why you spent the night battling nausea and cramps while everyone else at the table breezed through dessert? It turns...

Watch: 5 Diet Tricks To Get Your Old Body Back

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According to the National Institutes of Health (NIH), more than one-third of Americans are obese. The number of Americans who choose to diet every...