Tag: plant-based foods

5 Tips From The Blue Zone To Help You Live Longer

A person needs a little madness every once and awhile, or else they’ll go crazy. I’m paraphrasing words from a character in the novel...

This Diet Helps NBA Players Take Their Game To New Heights

There’s a new performance-enhancing technique sweeping the NBA, but it is not the usual suspects (steroids, growth hormones or plasma-boosting therapies). Instead, several very...

5 Ways to Kick OCD Naturally Without Supplements or Medication

Anxiety is one of the most difficult health disorders to deal with, mainly because it makes you feel out of control and unable to...