Tag: Plant-Based

Get ready to shake up your plate—big updates are brewing in the 2025-2030 U.S. Dietary Guidelines. A new report from the Dietary Guidelines Advisory...

If you’re among the many people who crack open a soda can every afternoon, it may be time to rethink that habit. A study...

Say the name, “Tom Brady,” and the first thing that comes to mind is football. But the star quarterback has another passion. “I could...

Mason Tyson’s life got off to a rough start. But this is a story about a kid who beat the odds and has come...

There’s a new performance-enhancing technique sweeping the NBA, but it is not the usual suspects (steroids, growth hormones or plasma-boosting therapies). Instead, several very...

​Our society puts a lot of focus on eating for weight gain and loss. However, it seems that not enough emphasis is placed on...