Tag: phlegm
Spit or Swallow? The Gross Truth About Phlegm You Need to...
Let’s be honest: few things are grosser than hacking up a wad of phlegm, then facing the age-old dilemma… do you spit or swallow?...
How to Banish Nasty Chest Mucous Naturally
There’s nothing enjoyable about being sick and struggling with chest congestion while coughing up phlegm and battling a sore throat and lack of sleep....
Should You Swallow Your Phlegm During A Cold?
Phlegm is probably one of the grossest things about having a cold. It’s slimy and gets caught in your throat at the most inconvenient...