Tag: pepper

Research has already shown that black pepper can help improve digestion, reduce your risk of cancer, and boost your brain power, but a new...

Turmeric is an herb, also known as Curcuma longa, that is a member of the ginger family which has been used throughout India and...

Losing weight is hard, so why make it harder by eating bland food? Instead of cooking up an unseasoned chicken breast or noshing on...

To achieve holistic health and wellness, there are often major paradigm shifts that need to be made. Food staples that need to be completely...

In just a few years, turmeric has risen from a lesser-known orange spice to one of the most pivotal therapeutic foods in the alternative...

When it comes to hot peppers, some people like them, some people tend to avoid them and some absolutely cannot get enough of them....

It’s a staple in every kitchen and indeed every restaurant table: black pepper. Many would argue that a meal isn’t complete without a healthy...

The health benefits of cayenne pepper have long been recognized by civilizations across the globe. A potent ingredient with a wide variety of therapeutic...

Even if you don’t spend much time in the kitchen, there are two seasonings which no cook can go without: salt and pepper. Black...

People often cook up a variety of healthy ingredients only to wrap them in a flour tortilla. Tortillas may be delicious but they aren’t...