Tag: pelvic floor

If you suffer from frequent urination at night — also called nocturia — chances are you’re probably not getting enough restful sleep, leaving you...

Abs, biceps, triceps, glutes, quads. You’ve likely heard of all of these muscle groups and probably spend time each week working some or all...

Remember a time when you didn’t have to rush to the toilet every 20 minutes? You could go for long walks in the hills...

Type “vagina egg” into Google and you’ll notice a steady stream of abusive articles piling up. More recently popularized by Gwyneth Paltrow, these eggs...