Tag: outdoors

5 Ways to Enjoy the Fall Fresh Air

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Now that fall is here, those spectacular autumn hues provide an ideal backdrop for getting outdoors and enjoying the crisp, fresh air. Don't let...

Alternative Office Spaces May Lead to Healthier and More Inspired Employees

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It's no secret that many office workers dread an eight-hour day in the cubicle - these stark, gray enclosures don't exactly foster creativity. Luckily,...

Another Reason to Go Camping This Summer: It’s Good for You

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You probably already know that camping is fun, but did you know that it's actually good for your health? Humans often long to spend...

Growing Concerns About Teens’ Online Life: How to Help Them be...

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According to Canada's CBC News, scientists are concerned that the extensive amount of time kids are spending online is producing distracted kids who have...

1 Billion People Don’t Get Enough Vitamin D: Why it Matters

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With the days becoming shorter and colder in many parts of the country, fewer people find time to get outside during peak hours to...

5 Fabulous Ideas for Healthy Travel

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If you’re living a healthy life, or are at least taking steps to do so, what better way to enhance and embrace your lifestyle...

Walk and Talk: The Benefits of a Walking Meeting

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If you work in an office infiltrated with synthetic light, machines, telephones and a sterility that, well, just gets old, you should consider having...

The Free and Natural Therapy We Miss Every Day

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There is just something about a choir of birds or the rushing of the waves against the beach that calms our inner selves. The...