Tag: outdoors

Your immune system is on the job around the clock to protect you from infectious bacteria, viruses, fungi, and parasites that cause disease and...

In North America, it’s easy to immerse yourself in the natural world. For those of you who love the great outdoors, you can relate...

Until very recently, my family and I lived in central Michigan. Those of you who have been to this area of the country know...

Anyone who knows me knows that I love to walk nearly everywhere I go. It’s my preferred method of transportation by far. Whenever I...

Have you had trouble sleeping lately? If so, you’re far from alone. Around 30 percent of the global population have trouble getting to sleep...

Have you ever noticed how wonderful you feel after a long walk, hike or even just after sitting outside watching the clouds for a...

In our society, we spend a lot of time cleaning our homes and ourselves. While modern hygiene is great — it keeps a lot...

Summer is quickly coming to an end — but that doesn’t mean you can’t still have outdoor fun with the family. Autumn is an...

Okay, first things first. There’s nothing wrong with working out at the gym. In fact, there are a lot of benefits. Taking classes with...

There are few things I love more in this world than a quality cup of coffee, as well as a relaxing backcountry camping trip....