Tag: oregano

If you’re into natural health and nutrition, then you probably know about the importance of the immune system. You’re familiar with the microbiome, probiotics,...

“Breath is the finest gift of nature. Be grateful for this wonderful gift,” says Amit Ray, the Indian author who has spent a lifetime...

People have been using herbs for thousands of years as medicines, to season meals and (in some cases) to expand minds. Science is confirming...

Typically, essential oils are used externally for their benefits, but is it even more effective to take essential oils internally? Individuals who are skeptical...

People often cook up a variety of healthy ingredients only to wrap them in a flour tortilla. Tortillas may be delicious but they aren’t...

It’s a sad fact that, despite advancements in Western medicine, the overall health of the world’s population is declining. Illness and disease have spread...

Most herbs have a range of health benefits and healing properties. However, they are often overshadowed in conversations about health-promoting foods by vegetables and...

Parasites are microscopic bacteria that can live all around us. The world is full of bacterial cultures; some good for us and some bad....

It's time to spice up your life! The verdict is in: Spices are not only for making food taste good, they’re also incredibly healthy,...

Oregano, a fragrant and delicious herb that is frequently found in Mediterranean dishes, has been shown to have extremely high levels of antioxidants, as...