Tag: omega 3

American farmers in the 1600s who refused to grow hemp went to jail. By contrast, American farmers today that try to grow industrial hemp,...

Omega-3 essential fatty acids: if they're not a regular part of your diet, they really should be. Omega-3s, which must be obtained from food,...

Are you seeking a new way to add flavor - and amplify the nutritional quotient - of your salads and veggie dishes? If you...

By now, you have probably heard about the many benefits of omega-3 fatty acids, including a wealth of benefits to your cardiovascular system. However,...

A study released just last month revealed that eating a diet rich in omega-3 fatty acids may help decrease the risk of developing ALS,...

Essential omega-3 fatty acids, found in fatty fish and flax seeds, among other food sources, have been shown by a large body of research...

Washington State University recently conducted the first large, nationwide comparison of organic and conventional milk composition. The study, published in the online peer-reviewed journal...

If you're looking to add just one superfood to your diet this summer, flax seeds are a prime contender. These ancient versatile seeds (also...

If you don't currently enjoy flaxseeds as a part of your healthy diet, they are one superfood that is definitely worth a try. These...

Unless you happen to be that person with the beautiful, perfect locks, you've probably envied the few who have somehow managed to maintain a...