Tag: oil

I used to spend hours and hours in the aisles of my local pharmacy, reading the labels of all the beauty products. This one...

Personally, I’m one of coconut oil’s biggest fans. I moisturize my face and hands with it, use it as a mild sunscreen, style my...

Long before the essential oil craze took hold of the Western world, alternative health practitioners were using essential oils for aromatherapy. Aromatherapy involves the...

For decades, coconut oil was condemned as an unhealthy food to be avoided at all costs, due to its saturated fat content. Thanks to...

Nigella sativa is an herb native to Southwestern Asia, the Mediterranean, and North Africa with extraordinary therapeutic value. Evidence of its use dates back...

Honestly, it would be easier to list the problems that coconut oil can’t solve rather than the ones it can. Keep a jar of...

In our diet and weight-loss crazed world, cravings have become increasingly vilified. They are seen as a weakness that must be ignored at all...

If you are in tune with the health and wellness chatter, you have probably started to hear the term MCT oil a lot more...

Have you noticed the price of olive oil and avocados going up lately? What about dairy, are you paying more for your butter and...

Confession: I’ve been known to improvise with my skincare and toiletries. Sometimes, when visiting friends or family, I don’t pack any face cleanser or...