Tag: obesity

5 Very Good Reasons To Drink Licorice Root Tea

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Licorice is something you’ll always find in my grandma’s house. When we suffered from a sore, scratchy throat, she’d always give us a candy....

Am I Destined To Be Fat? Breaking The Genetic Code

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You’ve probably heard at some point that obesity can be genetic, at least in part. And there have been studies that point to this....

WATCH: 5 Reasons To Use Honey Instead Of Sugar

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Sugar is in everything. It even makes its way into foods you wouldn’t expect. There are 11 grams in a Kellogg’s Nutrigrain bar, 12...

Ditch Unhealthy Microwave Popcorn NOW And Make Your own

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Oh so convenient, microwave popcorn is a favorite late-night movie night snack right? The problem is, it’s usually comes drenched in “butter flavoring” and...

Heart Failure Crisis On Our Doorstep… What Needs To Be Done...

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About 5.7 million people in the United States have heart failure and sadly there’s no cure. Worse, according to new data, if you are...

Why “Fizzy” Water Is A Good Choice

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As someone who has cast aside the diabetes-inducing effects of soda and other sugar-enriched beverages, sparkling water has become one of my favorite “special...

Hootsuite Founder Designs Cheap Alternative To Standing Desk

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Ryan Holmes, the Vancouver-based founder of Hootsuite, is determined to make standing desks available to everyone. Holmes, who founded the social media company Hootsuite in...

WATCH: Healthy Gluten-Free Chicken Fingers

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Fried chicken is beloved by many Americans, but it is definitely not good for us. Fried fried foods are known to clog your arteries, create...

This Anti-Inflammatory Smoothie Will Transform Your Health

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Inflammation begins in your gut, so it only makes sense to nourish your body with whole foods that contain anti-inflammatory properties. This smoothie tastes...

5 Lessons Hibernating Bears Can Teach Us About Health

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There’s a saying that goes, “you snooze, you lose.” That aphorism doesn’t apply to bears, however. They typically hibernate anywhere from two  to seven...