Tag: obesity
Wheat Is The Perfect Chronic Poison (Hint: Stop Eating It)
I am sure that the majority of you are well aware that processed, white, enriched wheat products contain zero nutritional value and are actually...
BMI Flunks the Test: New Study Says Body Fat Scans Predict...
For decades, doctors have relied on BMI as the gold standard for assessing our health, but a new study suggests it’s time to reconsider...
Just How Much Are Americans Eating—and Can It Ever Be Healthy?
Craving a quick bite? You’re not alone. According to new data from the CDC’s National Center for Health Statistics, nearly one in three U.S....
The Processed Food Crisis: Why the American Diet Is Fueling Chronic...
What if the most dangerous part of your daily life wasn’t a virus or an accident, but your dinner plate?
The modern American diet, characterized...
RFK Jr. to Medical Schools: Teach Real Nutrition or Lose Federal...
Health Secretary Robert F. Kennedy Jr. is taking bold, long-overdue action to fix a glaring failure in American medicine: the near-total absence of nutrition...
10 Often Overlooked Things That Could Be Keeping You Fat
Ask almost anyone what it takes to lose a few pounds, and they’ll inevitably tell you, “Just exercise and eat right!” Then they’ll probably...
Smell These 16 Things To Lose Weight
Eat right and exercise — that’s the conventional weight loss wisdom. Unfortunately, this limited view discounts the power of many other mechanisms which we...
19 Drinks As Good As Apple Cider Vinegar For Weight Loss
What if you could drink your way thinner? The beverages you drink each day have a direct influence on your body weight and general...
Obesity May Be Fueled by Pleasure Loss—Not Cravings, Says New Study
We’ve long blamed irresistible cravings for junk food as the driving force behind obesity—but what if the real issue is a loss of pleasure...
RFK Jr. Leads the Charge to Reform SNAP and Remove Soda...
Robert F. Kennedy Jr., Health and Human Services Secretary, is spearheading a movement to overhaul the Supplemental Nutrition Assistance Program (SNAP) by eliminating taxpayer-funded...