Tag: obesity

Wheat Is The Perfect Chronic Poison (Hint: Stop Eating It)

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I am sure that the majority of you are well aware that processed, white, enriched wheat products contain zero nutritional value and are actually...

BMI Flunks the Test: New Study Says Body Fat Scans Predict...

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For decades, doctors have relied on BMI as the gold standard for assessing our health, but a new study suggests it’s time to reconsider...

Just How Much Are Americans Eating—and Can It Ever Be Healthy?

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Craving a quick bite? You’re not alone. According to new data from the CDC’s National Center for Health Statistics, nearly one in three U.S....

The Processed Food Crisis: Why the American Diet Is Fueling Chronic...

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What if the most dangerous part of your daily life wasn’t a virus or an accident, but your dinner plate? The modern American diet, characterized...

RFK Jr. to Medical Schools: Teach Real Nutrition or Lose Federal...

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Health Secretary Robert F. Kennedy Jr. is taking bold, long-overdue action to fix a glaring failure in American medicine: the near-total absence of nutrition...

10 Often Overlooked Things That Could Be Keeping You Fat

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Ask almost anyone what it takes to lose a few pounds, and they’ll inevitably tell you, “Just exercise and eat right!” Then they’ll probably...

Smell These 16 Things To Lose Weight

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Eat right and exercise — that’s the conventional weight loss wisdom. Unfortunately, this limited view discounts the power of many other mechanisms which we...

19 Drinks As Good As Apple Cider Vinegar For Weight Loss

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What if you could drink your way thinner? The beverages you drink each day have a direct influence on your body weight and general...

Obesity May Be Fueled by Pleasure Loss—Not Cravings, Says New Study

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We’ve long blamed irresistible cravings for junk food as the driving force behind obesity—but what if the real issue is a loss of pleasure...

RFK Jr. Leads the Charge to Reform SNAP and Remove Soda...

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Robert F. Kennedy Jr., Health and Human Services Secretary, is spearheading a movement to overhaul the Supplemental Nutrition Assistance Program (SNAP) by eliminating taxpayer-funded...