Tag: nuts

12 Foods That Help Prevent Alzheimer’s And Dementia (And 5 To...

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Just as what you eat can affect your heart, a growing body of research shows it’s just as important for your brain health. For example,...

Chipmunk Shaming: Little Guy Caught With Seeds Unloads All

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I grew up in Eastern Ontario, where there was no shortage of chipmunks. In fact, they were so tame that they often would eat...

10 Types of Non-Dairy Milk You Can Make at Home

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There has been a rise in non-dairy milk sales within the last decade. However, many of these non-dairy milks come with a large price...

Vegan Foods That Aren’t

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If you’re a vegan, you go out of your way to avoid eating anything containing animal products. But did you know that some so-called...

8 Thanksgiving Treats Not to Feed Your Pet

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Allowing a dog to beg at the table at any time is simply creating a monster, but certain foods common at Thanksgiving can make...

Heart Healthy Pistachios May Benefit Diabetics

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There is something so satisfying about cracking open a pistachio shell and enjoying the sweet and savory offering inside. These delicious nuts, which originally...

Fill up on Heart-Healthy Fat with Cashews

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The cashew is a much-loved nut appreciated for its delicate flavor. Related to the pistachio, the cashew is actually a kidney-shaped seed that grows...

The Powerful Nutritional Punch of Pistachios

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It should come as no surprise that nuts are a healthy addition to a balanced diet. Copious amounts of research involving major cohort studies...

Coffee, Nuts and Citrus May Reduce Risk of Type II Diabetes

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According to the American Diabetes Association, over 25 million Americans are afflicted with type II diabetes with almost two million new cases are diagnosed...

Chestnuts are an Excellent Source of Fiber and Healthy Fats

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You’ve probably heard the song which includes the lyric, “Chestnuts Roasting on an Open Fire.” This year, instead of just singing along, you might...