Tag: nutrition

101 Foods For A Better Penis

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Being a woman, I’ve never experienced what it’s like to have a bulge in my underwear. I do, however, have a husband — and...

Special Report: This Is Why The Government Wants To Keep You...

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Americans have a growing problem — namely, their expanding waistlines. The government, Big Pharma and industrialized agribusiness are raking in big bucks by keeping...

4 Reasons To Drink Cayenne Pepper, Lemon And Maple Syrup In...

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Here’s a not-so-fun fact for the day — approximately two-thirds of all Americans do not drink enough water. This is resulting in chronic dehydration,...

Sick And Tired? Revitalize Your Health With This 14-Day Inflammation Challenge

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Each and every day, we make choices. From what we eat to how often we sleep, we directly influence the level of inflammation in...

Here’s Why You Need This All-Fat Energy Elixir

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Nutrition can be confusing, but if you’re aiming to improve your health this upcoming year, there are certain components that are pretty much black...

What You Can Do To End The Refined Sugar Madness

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We’re a society that is running on sugar — and it seems to be in everything these days. From tomato sauce to fat-free yogurt,...

9 Things That Should Not Be In Your Pantry

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Growing up, my grandparents had their pantry under their staircase. Although it was stacked with Oma’s pickled onions and cabbage, we also used it...

7 Reasons To Use Sage Oil

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Mmm, I love sage — it reminds me of the holidays. Whether our family is gathered around the table for Thanksgiving or Christmas, you...

Want To Make Menopause Easier? Quit Doing These Things

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I have not yet experienced the joys of menopause. However, I do suffer from fairly severe PMS.  I can only imagine how fun menopause...

What Is Prickly Pear And Do I Need To Eat It?

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Hmm, prickly pear — well doesn’t that sound dangerously appetizing? Native to the United States, Mexico and South America, you can quickly tell why...