Tag: nutrition

Does Lack of Food Availability Promote Obesity?

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Our surroundings play a big part in body weight and overall health. With the national obesity rate doubling over the past three decades, from...

What Can I do with Hemp Oil?

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Hemp oil is one of the healthiest oils of all. It’s been called “nature’s perfect food” due to its makeup of balanced concentrations of...

Do You Cook Anymore? 12 Benefits of Not Going Out to...

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According to a survey conducted by Gallup-Healthways, most Americans are eating at home now but are still too busy to cook from scratch. This is...

Could Lemons Help Slow Cancer Growth?

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Sometimes the greatest assets to your health are also the simplest. Lemons, as well as other citrus fruits, provide a diverse and plentiful array...

5 Benefits of Eating Locally Grown Food

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There is not a fresher sight than a roadside fruit and veggie stand bursting with color and freshness. Produce, picked from the vine just...

Don’t Blend Junk! Create a Nutrient Powerhouse Smoothie

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Not all smoothies are created equal. In fact, unless you use healthy ingredients, there is positively no health benefit derived from throwing a bunch...

Antacids Just Band-aid the Problem, Not Fix It

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Q: My wife says I take too many antacids and it's not good for me. Is there really a problem with taking them? -...

Everything You Need to Do to Revolutionize Your Body Today

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Q: My doc says I'm headed for type 2 diabetes if I don't do something to get in shape. I don't mind the gym,...