Tag: nutrition

Have you ever dealt with dry, itchy eyes? They may sting, feel gritty or overly sensitive. This is a common condition that affects as...

Rain or shine, if I’m home, there’s not one day that goes by where I don’t spend time in my garden. Although we live...

Ask almost anyone what it takes to lose a few pounds, and they’ll inevitably tell you, “Just exercise and eat right!” Then they’ll probably...

Halloween quickly came and went once again, bringing a flood of children looking for more treats than tricks. If you’re like most, you may...

Cancer prevention may not just be just a matter of what you eat, but when you eat. That’s the implication of a new study,...

In 2015, the World Health Organization (WHO) officially designated processed meats as “carcinogenic to humans.” This finding was long overdue because scientists have known...

Growing up, we had milk in the house — but, my mom couldn’t drink cow’s milk, so we also often had a variety of...

On average, your heart beats more than 115,000 times a day — yet we don’t often give this vital organ much thought. We also...

Being in my late 20s, it is hard to imagine going through something as frightening and traumatic as a cancer diagnosis. Unfortunately, I already...

You could invest in the most advanced age-defying, wrinkle-reversing serums, masks and night creams… But they will do nothing to stand up against some of...