Tag: nutrition
Supercharge Your Immune System With These 10 Foods
They say "food is medicine" — and research shows it’s the truth. When it comes to building up your immune system, the foods in your...
7 Foods That Might Be Making You Anxious
A lifelong friend of mine suffered from debilitating anxiety for years. It was hard to watch her have panic attacks, knowing that people did...
Cinnamon and 8 Other Herbs That Balance Your Blood Sugar
If you feel like the day is a rollercoaster of highs and lows, which leaves you dragging your butt to the coffee machine and...
Does Your Poop Sink or Float? (And Why It Matters)
While the subject of our bathroom habits is usually either brushed under the rug or discussed in the form of embarrassing jokes, it is...
12 Ways to Use Blackstrap Molasses Daily
We spend a lot of time bashing sugar here at The Alternative Daily. Along with trans fats and factory-farmed meat, it’s basically enemy number...
Processed Cheese May be Killing You
Spreadable cheese, sliced cheese, string cheese, individually wrapped cheese, and spray cheese. These are just some of the weird and wonderful modern prepared cheese...
11 Reasons To Eat More Pumpkin And How To Do It
Halloween quickly came and went once again, bringing a flood of children looking for more treats than tricks. If you’re like most, you may...
Want To Prevent Cancer? It’s Not Just What You Eat, But...
Cancer prevention may not just be just a matter of what you eat, but when you eat. That’s the implication of a new study,...
5 Dangers Of Sodium Nitrites In Your Food
In 2015, the World Health Organization (WHO) officially designated processed meats as “carcinogenic to humans.” This finding was long overdue because scientists have known...
6 Health And Beauty Benefits Of Oat Milk
Growing up, we had milk in the house — but, my mom couldn’t drink cow’s milk, so we also often had a variety of...
