Tag: nutrition
Could Your Diet Be Hurting Your Fertility?
If you’re ready to get on the baby-making train, or have been trying for a while, nutrition is the right place to start. Even...
Get Your Workout Naturally: Alternatives to the Gym
I am far from any version of a super athlete, but my physical and mental strength is of the utmost importance to me, regardless...
Planting Seeds for the Future
Obesity rates among American children and adolescents continue to soar, with more than twice the number of children and over four times the number...
Perfect Fire-Grilled Fish
Do you love to fish? Whether it’s for the enjoyment of the outdoors, the good company, or the pursuit of the catch, fishing has...
Natural Solutions for Your Teen’s Acne
There is a huge market for cosmetics to help clear the skin. It’s a billion-dollar industry, which yields moderate success.
For many years, it...
How to Really Enjoy Summer Fruit
Have you ever stopped to think about that peach you’re eating, and how far it traveled to get to your plate? Let’s imagine two...
6 of the Best and Least Expensive Sources of Magnesium
Magnesium is a crucial mineral we need to regulate our heartbeat, digestion, mood, stabilize our blood sugar, and care for our bones.
It’s also...
What Would Happen to Our Food Supply without Bees?
From apples, oranges and pumpkins to carrots, nuts and coffee, nearly a third of the United States’ food supply depends on the honeybee to...
How to Live Well Without Your Gallbladder
Did you know that every year over 600,000 cholecystectomies (gallbladder removal surgeries) are performed in the United States? Gallbladder surgery, like wisdom tooth removal,...
9 Coconut Products You Should Be Eating, Besides Coconut Oil
We talk a lot about coconut oil here at The Alternative Daily. It’s one of the best forms of good fat, and has so...