Tag: nutrition

As a society, our collective blood pressure is rising at an alarming rate. In 2013, about one in every three American adults had high...

Vitamin B12 deficiency is a common condition, to which the usual response is a simple multivitamin or supplement. But what if the problem is...

If you’ve ever felt tingling, crawling or tugging sensations in your legs, seemingly for no reason at all, you might have thought you were...

Some days, you just know something’s got you. When you feel that heaviness in your head, an aching in your joints or scratching in...

If we’re being honest, turkey is actually kind of a bland meat. Maybe once in a blue moon some inspired family member cooks it...

If you’re among the many, many people who don’t get enough sleep, or good quality sleep, you could be seriously endangering your health. Not...

Did you know that most of the calories consumed by humans and our livestock come from seeds? It would be impossible to support our...

When was the last time you got a good night’s sleep? If you’re working back through your memory, and can’t remember, or maybe even...

Felines are obligate carnivores, meaning their diet must consist of meat. While it’s theoretically possible to feed a cat a vegan diet and supplement...

You’ve given up gummy bears, licorice and Doritos, Dr. Pepper and Big Macs. Cookies are off the cards (unless you make a healthy version...