Tag: nutrition

How to Stop Sabotaging Your Healthy Lifestyle

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Making lifestyle changes isn’t always easy, and sticking with new habits can be a challenge. Here are a few steps to help you maintain...

3 Reasons Your Hair Is Thinning — And Ways To Treat...

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Hair loss isn’t something only men have to deal with. Up to 40 percent of complaints about hair loss actually come from women. Seeing...

Should We Be Stapling Kids’ Stomachs?

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Did you know that one in five American children is now obese? Not only is this fact grim in itself, but recent studies have...

5 Best Smoothies for Great-Looking Skin

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We all desire beautiful, clear, youthful skin, but many of us are going about getting it the wrong way! Great skin doesn’t require expensive...

New Study Just Found A Huge Difference Between Organic And Non-Organic...

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We are happy to bring you more good news about organic food today! An international study led by researchers from the University of Newcastle...

Do We Really Need A President Who Eats — And Speaks...

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Republican presidential candidate Donald Trump recently opened up to CNN about his taste for fast food. During CNN's Republican presidential "town hall," where he...

8 Reasons Fiber Is Vital to Your Diet, and 3 Ways...

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A lack of fiber in your diet can cause major damage over the long term. This indigestible substance may seem like just a filler,...

How to Deal with Conflicting Nutrition Information

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If you follow blogs or websites about nutrition, fitness, or healthy eating, you’ve probably come across quite a few articles reporting conflicting research. Some...

10 Anti-Aging Foods to Start Turning Back the Clock Today

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The TV, magazines and billboards are plastered with them: advertisements for products that claim to minimize fine lines, provide a facelift in a bottle,...

How Coffee and Dark Chocolate Can Balance Your Hormones and Make...

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Think about the foods that most people crave on a daily basis. Things like chips, candy bars, french fries, cookies and pizza. What do...