Tag: nutrition
How to Stop Sabotaging Your Healthy Lifestyle
Making lifestyle changes isn’t always easy, and sticking with new habits can be a challenge. Here are a few steps to help you maintain...
3 Reasons Your Hair Is Thinning — And Ways To Treat...
Hair loss isn’t something only men have to deal with. Up to 40 percent of complaints about hair loss actually come from women. Seeing...
Should We Be Stapling Kids’ Stomachs?
Did you know that one in five American children is now obese? Not only is this fact grim in itself, but recent studies have...
5 Best Smoothies for Great-Looking Skin
We all desire beautiful, clear, youthful skin, but many of us are going about getting it the wrong way! Great skin doesn’t require expensive...
New Study Just Found A Huge Difference Between Organic And Non-Organic...
We are happy to bring you more good news about organic food today! An international study led by researchers from the University of Newcastle...
Do We Really Need A President Who Eats — And Speaks...
Republican presidential candidate Donald Trump recently opened up to CNN about his taste for fast food. During CNN's Republican presidential "town hall," where he...
8 Reasons Fiber Is Vital to Your Diet, and 3 Ways...
A lack of fiber in your diet can cause major damage over the long term. This indigestible substance may seem like just a filler,...
How to Deal with Conflicting Nutrition Information
If you follow blogs or websites about nutrition, fitness, or healthy eating, you’ve probably come across quite a few articles reporting conflicting research. Some...
10 Anti-Aging Foods to Start Turning Back the Clock Today
The TV, magazines and billboards are plastered with them: advertisements for products that claim to minimize fine lines, provide a facelift in a bottle,...
How Coffee and Dark Chocolate Can Balance Your Hormones and Make...
Think about the foods that most people crave on a daily basis. Things like chips, candy bars, french fries, cookies and pizza. What do...