Tag: nutrients

8 Things to Love About Juicing

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According to the Centers For Disease Control and Prevention, the average American eats fruit a mere 1.1 times each day and vegetables only 1.6...

The Difference Between Junk Food and Superfood Revealed

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It is likely that you have heard the term junk food and the term superfood before. However, do you really know what makes a...

Going Raw: 3 Meals You Will Love

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You’re probably aware that raw, unprocessed foods are wonderful for your body as well as your waistline. Raw diet foodists believe that eating foods...

5 Reasons You Should Add Seaweed to Your Diet

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Seaweed is not something that many Americans think about eating, but if you haven’t tried it yet, you should. Seaweed, or sea vegetables, has...

The Orange Peel Extract – a Safe and Effective Heartburn Treatment

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Studies revealed that there are more than 25 million Americans that suffer heartburn symptoms every day, and more that 60 millions experience heartburn at...