Tag: non-dairy

6 Health And Beauty Benefits Of Oat Milk

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Growing up, we had milk in the house — but, my mom couldn’t drink cow’s milk, so we also often had a variety of...

7 Dairy-Free Foods Rich In Calcium

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The typical adult needs around 1,000 milligrams per day of calcium to meet health recommendations. But when this amounts to three daily glasses of...

10 Types of Non-Dairy Milk You Can Make at Home

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There has been a rise in non-dairy milk sales within the last decade. However, many of these non-dairy milks come with a large price...