Tag: nature
Just One More Reason to Walk!
As if you needed another reason to walk! First of all, it's so much fun! Also, it's great for your heart, your muscles, your...
Nature’s Powerful Anti Inflammatory: And it Smells Great Also
Native to coastal areas of the Mediterranean, this powerful healing herb has been used for centuries for everything from cleansing energy in sacred spaces...
The Anti-Inflammatory Benefits of Nature and Art
There is something so majestic about the sight of an undisturbed natural landscape. Many people also experience feelings of awe when looking at a...
4 Benefits of Getting Back to Nature
Author Richard Lou, who published the bestseller "Last Child in the Woods," wrote about what he called a "nature deficit disorder" in relation to...
If Insects Were Gone Humans Would Suffer
Many of us humans have a rather negative perception of insects. Some bite and spread disease, others destroy crops and yet others are an...
Another Reason to Go Camping This Summer: It’s Good for You
You probably already know that camping is fun, but did you know that it's actually good for your health? Humans often long to spend...
The Importance of Trusting Your Instincts
When making a decision, it is always helpful to have all the facts laid out in front of us. However, in some cases, that...
How to Create a Beautiful and Healthy Meditative Garden
Looking to make the most of your outdoor space? A meditation garden is a great way to enjoy the cultivation of flowers, herbs, fruits...
Why Attracting Wildlife to Your Yard Improves Your Health
Spending time in nature, whether its taking a walk through the woods or just watching ducks glide across a pond, has a wonderful calming...
Unplugged Vacations Reduce Toxic Stress
When was the last time you had a real vacation? Not a working holiday, or one in which you occasionally felt compelled to answer...
