Tag: nature

If your screen time has crept into “concerning” territory this week, don’t panic—just touch grass. No, seriously. It's the internet's cheeky way of saying:...

If you’ve ever paused to enjoy the cheerful chorus of birds outside your window, here’s some good news: that peaceful moment may actually be...

In North America, it’s easy to immerse yourself in the natural world. For those of you who love the great outdoors, you can relate...

Here’s a question: how much time do you spend with something on your feet each day? Chances are, your feet spend most of their...

Connecting with nature can have a very grounding effect on the mind and the body. Nature and Forest Therapists recommend finding a Sit Spot...

Have you had trouble sleeping lately? If so, you’re far from alone. Around 30 percent of the global population have trouble getting to sleep...

The mountain lions of Santa Monica are fenced in between an ocean and a freeway. It’s been that way since the 1970s when the...

I, like millions of people around the world, have been struggling with anxiety my entire life. Ever since I was a small child, I...

Is stripping down to poop naked… normal? Well, it all depends on what your definition of normal is. But I’ll bet if you surveyed...

Experts say that we are currently in the midst of the worst mass species die-off period since the dinosaurs went extinct 65 million years...