Tag: natural health

Organic Foods: Good for You & the Environment

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Over the past 50 years, the agricultural industry has changed dramatically. Instead of small family owned farms that grew crops or raised livestock, large...

The Numerous Health Benefits of Pico de Gallo

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Although we don’t need another one, there just may be more reasons to indulge on your next Margarita Monday. Pico de Gallo, a salsa...

Meats Can Turn Toxic at High Heat

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A meal made with high quality, nutrient-rich lean meats is sure to stir up a healthy appetite, but add the smoke and sizzle of...

Alternative Antibiotics May Be Better for our Mind and Body

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Studies suggest that the bottle of pills in the back of your medicine cabinet may no longer be the cure–all to relieve your latest...

Natural Methods to Improve Blood Pressure

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High blood pressure is a serious health problem that affects millions of people. Many factors contribute to having high blood pressure, including being overweight,...

Happiness & Suffering: We Always Have The Choice

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I was walking along one of the most beautiful beaches in California. Laguna Beach is known as an artistic community with a spectacular coastline....

Astragalus, Chinese Medicine’s Secret Cancer Fighter

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Chinese medicine has used herbal remedies for thousands of years, many of which are extremely effective, despite skepticism from Western medical practitioners. Astragalus is...

“Bad” Fats Are Bad For Your Brain

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In a recent series of studies, researchers at Brigham and Women’s Hospital discovered that eating a high fat diet can have a significant effect...

Celery and Parsley May Help Fight Breast Cancer

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In the push to find a cure for breast cancer, researchers are casting their nets wider in looking at plant substances for chemicals that...

The Miraculous Milk Thistle Protocol

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Every year hundreds of people eat bad mushrooms. By bad, we mean mushrooms that can make you deathly ill and potentially require a liver...