Tag: mucous

Don’t Fall For These 5 Myths About Viruses and Your Immune...

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Your immune system is on the job around the clock to protect you from infectious bacteria, viruses, fungi, and parasites that cause disease and...

7 Natural Ways To Help Clear Your Lungs

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The lungs are susceptible to infection due to particle exposure, chemicals, and infectious viruses. In fact, it’s estimated that four million people die annually...

What Is Your Cough Trying to Tell You?

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A cough can feel like just a nuisance—until it won’t go away. But before you reach for another lozenge or hit mute on your...

How to Banish Nasty Chest Mucous Naturally

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There’s nothing enjoyable about being sick and struggling with chest congestion while coughing up phlegm and battling a sore throat and lack of sleep....