Tag: mood

Looking for a simple way to help ease tension? This is such an easy and inexpensive project. Anyone can make these little sachets filled...

If you’ve heard about the amazing health benefits of chlorella or spirulina, you’ll want to know more about marine phytoplankton. Like these two superfoods,...

I love all the different scrubs that it’s possible to make at home. This is one of my favorites because of the fresh citrus....

Rich, luscious chocolate is one of the most-craved foods in America, and for good reason. It's delicious, it's decadent and it seems to make...

While rosemary is an herb commonly found in many a spice cabinet, we don't often give it enough credit for its medicinal properties. We...

A long-time staple of southern cuisine, molasses is becoming better known as a superfood because of its soothing comfort, healing qualities and nutritious value. Produced...

While our ancestors would have made fermented foods without a second thought, today it seems weird to have living, bacteria-ridden food bubbling away in...

Many of us simply see food as fuel. We feel hungry, so we eat (whatever is easy, accessible and tasty), and then we’re full....

Multiple studies have shown a link between food allergies and attention-deficit/hyperactivity disorder (ADHD). According to recent investigations, many of the same symptoms that occur...

Nootropics, also known as nutraceuticals, are the latest alternative treatment to prescription drugs, but are they really healthy? These cognitive enhancers seem to be...