Tag: Microbiome

Blueberries are doing more than just satisfying your sweet tooth—they’re known for supporting heart health, sharpening brain function, reducing inflammation,and boosting immunity. Now, new...

When foreign infectious pathogens like bacteria and viruses enter the body, your immune system produces antibodies to protect. So, the stronger your immune system...

No one wants a bad tummy — especially when they’re trying to enjoy all that summer has to offer. Up here in Canada, we’ve had...

For most of my life, my stomach and I have been at odds with each other. Ever since I was a little kid, I...

Most of us are aware of the importance of regularly brushing, flossing and taking care of our teeth. But you may not know that...

In the United States, there are about 30 million people who experience migraines. That’s approximately one in seven people. Migraines aren’t simply bad headaches....

Despite all of the Western world's advances in medical research, one disorder that we still know relatively little about is chronic fatigue syndrome, commonly...

Living a clean, healthy lifestyle is a big adjustment for many people. In today's Western culture, many of us grew up eating processed foods,...

Irritable bowel syndrome (IBS) is one of the most commonly diagnosed digestive illnesses today. In fact, over 60 million people in America suffer from...

It’s like a James Cameron movie: another creature swimming its way through your body. However, unlike H.R. Giger’s horrific aliens that are waiting to...