Tag: metabolism

While there is yet to be a magic pill that instantly results in a smaller waist-line, you can encourage your body to burn fat...

As you age, you are going to deplete your vital reserves. In other words, your ‘functional’ tank is going to get low. You are...

It if often a running joke that the minute you eat something fattening it goes immediately to your waistline. However, researchers are discovering that...

More bad news for soda drinkers and people who love fizzy soft drinks. Researchers have discovered that sugary drinks alter metabolism and how muscles...

Whenever I work with new clients who are interested in losing weight, I ask what they are drinking. Yes, I’m concerned with nutrition and...