Tag: metabolism
Ways to Use Cranberries to Detox Your Body Naturally
Cranberries are a coveted, must-have ingredient during the holidays, and fresh cranberries are only available in the fall and winter. These brightly colored berries...
5 Reasons Eating Acai Every Day Can Improve Your Health
As many of you probably know, acai is a dark purple berry native to South America. Acai berries are rich in antioxidants known as...
New Study Finds Fidgeting Beneficial for Your Overall Health
A recent study has found fidgeting to be beneficial to overall health. The study, involving more than 12,000 women participants between the ages of...
5 Surprising Health Benefits of Coffee
Ah… there is nothing quite so comforting as a hot cup of coffee on a chilly morning, or for that matter, anytime. Just the...
Powerhouse Herbal Blends that Can Supercharge Your Metabolism
Keeping the metabolism revved in high gear is preferable for a variety of reasons. A healthy metabolism means the body is working efficiently to...
5 Metabolism Busters that are Keeping You Fat
Your metabolism is the way in which your body changes the foods and beverages you eat and drink into usable energy. Since this process...
Study: Coffee Helps Prevent Death from Liver Cirrhosis
Want another reason to feel good about your morning cup of coffee? New evidence has been released on coffee's liver-protecting properties.
A study recently...
Yes, You Can Fight Fat with Fat: Another Amazing Benefit of...
Fact: Americans have reduced their saturated fat consumption by 10 percent in the last 30 years, and obesity has doubled.
Our nation - even our...
Which is Worse: Smoking or Obesity?
Many people, women in particular, are afraid to give up smoking for fear of gaining weight. While quitting smoking is one of the best...
Top Foods to Eat and Which to Avoid for Naturally Balancing...
With our modern lives filled with plenty of stress and often poor nutrition, many women experience hormonal imbalance. Many don’t realize that the disturbing...
