Tag: metabolism

Limes are a great addition to many cocktails, a star ingredient in marinades and dressings, and do wonders to add a burst of freshness...

I’m not much of a meat eater. Don’t get me wrong, I love a good ol’ fashion burger during the summer, or turkey on...

Ah, weight loss — one of the biggest “mysteries” of our time. It’s no secret that obesity rates are climbing, leading to a wide...

At one time or another, you’ve probably jumped into a freezing, cold shower or experienced the water suddenly chill from a toilet flush. Well,...

Nutrition can be confusing, but if you’re aiming to improve your health this upcoming year, there are certain components that are pretty much black...

If you’ve been trying hard to lose weight and still see the pounds piling on, you’re probably pretty frustrated. Maybe you’re eating a healthy,...

These brownies are not only dark, rich and delicious, but they’re also healthier thanks to the addition of coconut flour and coconut oil. While...

With summer just around the corner, plenty of men and women are looking to slim down. As we work hard to lose our winter...

NBC's The Biggest Loser, a show known for its incredible weight loss makeovers, is in the hot seat following a study that revealed former...

Despite what you may have heard, the speed of your metabolism isn’t a direct product of your genes. Lifestyle and habits actually play a...