Tag: metabolism

19 Drinks As Good As Apple Cider Vinegar For Weight Loss

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What if you could drink your way thinner? The beverages you drink each day have a direct influence on your body weight and general...

Drink This Before Bed To Lose Weight And Boost Your Metabolism

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When it comes to a bedtime routine, a warm glass of milk or a soothing cup a tea may be just the ticket before...

9 Easy Ways To Reset Your Metabolism Naturally

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Long gone are the days of our youth, when we could eat what we wanted and never worried about exercise thanks to a ridiculously...

Doing This One Thing Daily Could Offset Damage Caused by Sitting

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Are you sitting more than usual? Does your job require you to sit at a desk for long periods? If you answered yes to...

What is Emotional Metabolism (and how to boost it)

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Metabolism is a buzzy word that is thrown around a lot in health products and diet advertisements. “Do this to boost your metabolism now,”...

Meet the New Superfood MCT Oil (and why you should care)

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If you are in tune with the health and wellness chatter, you have probably started to hear the term MCT oil a lot more...

Research Confirms Missing A Meal Helps You Drop Pounds and Reverse...

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You might have heard that going without a meal or two a day does nothing but shut the metabolism down, causing your body to...

5 Eating Myths Debunked: Yes, You Can Skip Breakfast and Be...

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Growing up, my mother always told me that breakfast was the most important meal of the day. Because of this, we always had big...

Why I Put Horseradish On My Skin

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You are most likely familiar with horseradish as a condiment for meat and sandwiches. A member of the mustard family, horseradish has great medicinal...

Want To Prevent Cancer? It’s Not Just What You Eat, But...

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Cancer prevention may not just be just a matter of what you eat, but when you eat. That’s the implication of a new study,...