Tag: mental health

Many of us have noticed a difference in our mood, mental clarity and energy level when we spend time in nature. Well, it turns...

The development and practice of yoga dates back thousands of years. It offers a rich history, one which many of us enjoy today. Whether...

Getting some quality alone time seems surprisingly hard to achieve these days. Daily commitments — from family to work to exercise to socializing —...

We're living in a world that is both overwhelming and distracting. Think about your average day — from morning until night, we're bombarded with...

There's nothing wrong with being a free spirit — it's a wonderful way to be, and a excellent way to enjoy life. However, do...

The United States Drug Enforcement Administration (DEA) has just made an announcement which strikes a crushing blow to medical marijuana supporters around the country:...

The narcissist is one of the most frustrating and challenging personality types to deal with. They can be charming, accomplished and pretty amazing people,...

We've all experienced buyer's remorse. It's that sinking feeling that sets in shortly after you've made a terrible purchasing decision. The high linked to...

When we think of air pollution and the health issues it may trigger, many of us think of coughing, wheezing, and other breathing difficulties....

President Franklin D. Roosevelt told the nation in the depths of the Great Depression, “The only thing we have to fear is fear itself.”...