Tag: mental health

Benefits Of Hypnosis And What It Can Treat

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Sometimes even someone with strong willpower just can’t seem to quit a negative habit, release pain or conquer a phobia. If this sounds familiar,...

How To Use Tapping For Depression And Anxiety

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Tapping, also known as TFT (thought field therapy) or EFT (emotional freedom technique), is a method that combines ancient Chinese acupressure with modern day...

4 Ways Past-Life Regression Can Improve Your Mental Health

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We all carry memories from our past lives. Yes, I’m talking about reincarnation. So, does your past life affect your present-day experiences? Supporters of...

6 Ways To Get Through A Panic Attack

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If you’ve ever experienced a panic attack, then you know that it can feel like the end of the world, or at least the...

How Waking Up On The Right Side Of The Bed Can...

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You have probably heard time and time again that your mind and body are interconnected. This couldn’t be more true. When your mental state...

5 Signs You Need To Align Your Chakras ASAP

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If you’re feeling run down, lacking in energy, depressed or unhealthy, it’s possible that your chakras are out of alignment. Maintaining a healthy body...

How Much Work Is Too Much For Your Mental And Physical...

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Full time workers in the U.S. will typically clock up 47 hours per week of work — and that only includes paid work. Meanwhile,...

How Hypnosis Is Far From Fake Magic

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“Hypnosis is not only a tool to make wonderful changes in your life. It is a way to destress. Your pulse slows. Your blood...

Would You Try LSD To Cure Depression Or Anxiety?

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Research into the health benefits of LSD has never really recovered from its rocky start decades ago, despite the substance showing serious promise. Things...

10 Key Findings From The New Report On Marijuana That You...

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The science supporting medical marijuana’s efficacy has always been a little hazy. Promising anecdotal reports for a wide range of conditions abound — cannabis...