Tag: mental health

You may be surprised to learn that men are more susceptible to the mind-altering effects of marijuana than women. Specifically, men have a four...

Let's face it, for most of us, our brain power reaches its full potential at school and university — after which we get...

Sex is a taboo yet ubiquitous topic in our society. Many of us choose to largely ignore it, or blush when it is brought...

Picture yourself five, ten, twenty years from now. Will you be vibrant, strong and aging gracefully? Or will you be degrading fast and looking...

As much as we might be reluctant or embarrassed to talk about it, sex is one of the most important things for our health....

Your diet is directly related to how you feel, and it is no surprise that if you eat the wrong foods, then you may...

Research shows that as many as 40 percent of adults over 60 report experiencing feelings of anxiety. And as many as 20 percent of...

Practicing yoga offers a ton of benefits for the mind, body, and spirit! But like anything else, it’s not for everyone. If you’ve tried...

https://www.youtube.com/watch?v=2zGenBlyjoM Pets are amazing in so many ways. In fact, they can actually make you feel, and look better. According to research, just owning a...

While the holidays can bring lots of joy and cheer, for many people they can be rather taxing on mental health. There's the overwhelming...