Tag: menopause

Gradual Diet Change During Menopause Important to Sustain Weight Loss [Video]

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Often, women find it difficult to lose weight after menopause. However, in a study recently published in the Journal of the Academy of Nutrition...

Natural and Alternative Approaches for Menopause

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While not all women will experience dramatic uncomfortable symptoms during menopause, for those that do, finding a safe way to reduce their discomfort can...

Early Menopause Increases Risk of Heart Attack and Stroke

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For some women, going through menopause early may be both a blessing and a curse. Women who cease to have their menstrual cycle before...