Tag: menopause
7 Reasons Why You Should Always Wear Socks to Bed
Whether you can’t sleep without socks on, or absolutely can’t stand wearing socks to bed, you probably have a strong opinion on the issue....
The Fruit that Looks like an Ovary is a Menopause Miracle
I have been eating and drinking pomegranate fruit daily for the past two years, and have not found anything else that compares to it...
Here Is Why Women Need More Sleep Than Men
Let’s face it; most of the world is sleep deprived. Perhaps without even realizing it. Busy schedules and family life mean that you may...
What the Heck Is Seed Cycling and Could it Rebalance Your...
What if it was possible to stop a hot flash in its tracks, or ease frustration and pain of PMS? The trend of seed...
Eat And Drink These 6 Things During Menopause
Ladies, we have all experienced the ups and downs associated with our menstrual cycle. Between the cramps and mood swings, we often dream about...
Woman Gives Birth To Miracle Baby, Doctors Thought It Was Cancer
English woman Tess Morten, 47, had given up all of her hopes and dreams of having a child after three failed IVF cycles. When...
6 Health Benefits Of Maca
If you haven’t already tried it, the maca root (Lepidium meyenii) is one versatile superfood to start paying more attention to. Like cauliflower, broccoli...
Stop The Heat Fast With This Hot Flash Spray
I remember growing up and hearing my Mom and my aunt talk about “the change.” Hearing about the hot flashes and what they were...
7 Reasons To Use Sage Oil
Mmm, I love sage — it reminds me of the holidays. Whether our family is gathered around the table for Thanksgiving or Christmas, you...
Want To Make Menopause Easier? Quit Doing These Things
I have not yet experienced the joys of menopause. However, I do suffer from fairly severe PMS. I can only imagine how fun menopause...
