Tag: menopause

Whether you can’t sleep without socks on, or absolutely can’t stand wearing socks to bed, you probably have a strong opinion on the issue....

I have been eating and drinking pomegranate fruit daily for the past two years, and have not found anything else that compares to it...

Let’s face it; most of the world is sleep deprived. Perhaps without even realizing it. Busy schedules and family life mean that you may...

What if it was possible to stop a hot flash in its tracks, or ease frustration and pain of PMS? The trend of seed...

Ladies, we have all experienced the ups and downs associated with our menstrual cycle. Between the cramps and mood swings, we often dream about...

English woman Tess Morten, 47, had given up all of her hopes and dreams of having a child after three failed IVF cycles. When...

If you haven’t already tried it, the maca root (Lepidium meyenii) is one versatile superfood to start paying more attention to. Like cauliflower, broccoli...

I remember growing up and hearing my Mom and my aunt talk about “the change.” Hearing about the hot flashes and what they were...

Mmm, I love sage — it reminds me of the holidays. Whether our family is gathered around the table for Thanksgiving or Christmas, you...

I have not yet experienced the joys of menopause. However, I do suffer from fairly severe PMS.  I can only imagine how fun menopause...