Tag: memory
9 Ways To Keep Your Brain Limber
Most of us are aware of the importance of tending to our physical health. We know that we should care for our bodies in...
4 Great Reasons For Diffusing Essential Oils (Part I)
Your sense of smell plays a large part in your everyday life, from influencing how you think and what mood you're in, to what...
Daily Mental Exercises To Spark Your Memory
For the past decade or so, I have been immersed in the field of neuroscience. Our central nervous system, more specifically the brain, is...
Another Reason To Stock Up On Cinnamon
Cinnamon is a most-beloved spice the world over. There's a reason that it plays a crucial supporting role in hundreds of desserts, savory dishes...
Clear Your Mind With This Delicious Italian Herb
While rosemary is an herb commonly found in many a spice cabinet, we don't often give it enough credit for its medicinal properties. We...
5 Ways To Eat Turmeric For Enhanced Memory
Many of us already know and love turmeric: the delicious yellow spice best-known for its starring role in curries. Not only has it been...
6 Ways Chocolate May Boost Your Brainpower
The craving for chocolate is one of the top cravings in this country. Women seem to especially crave it, but men are not immune...
Ask Your Boss For Scheduled Nap Time — You’ll Both Benefit
We have all experienced it: the dreaded afternoon slump. As you try and focus on your chaotic work schedule, you can't help it —...
5 Effects Video Games May Have On Your Brain
It's no secret that many of today's youth are crazy about video games — and many adults echo this sentiment. From cell phones to...
10 Ways To Boost Your Brainpower (We Like #10 Best)
The human brain is one of your most vital organs, so keeping it in top form is something you should really consider. Well the...
