Tag: memory
Another Reason To Stock Up On Cinnamon
Cinnamon is a most-beloved spice the world over. There's a reason that it plays a crucial supporting role in hundreds of desserts, savory dishes...
Clear Your Mind With This Delicious Italian Herb
While rosemary is an herb commonly found in many a spice cabinet, we don't often give it enough credit for its medicinal properties. We...
5 Ways To Eat Turmeric For Enhanced Memory
Many of us already know and love turmeric: the delicious yellow spice best-known for its starring role in curries. Not only has it been...
6 Ways Chocolate May Boost Your Brainpower
The craving for chocolate is one of the top cravings in this country. Women seem to especially crave it, but men are not immune...
Ask Your Boss For Scheduled Nap Time — You’ll Both Benefit
We have all experienced it: the dreaded afternoon slump. As you try and focus on your chaotic work schedule, you can't help it —...
5 Effects Video Games May Have On Your Brain
It's no secret that many of today's youth are crazy about video games — and many adults echo this sentiment. From cell phones to...
10 Ways To Boost Your Brainpower (We Like #10 Best)
The human brain is one of your most vital organs, so keeping it in top form is something you should really consider. Well the...
Bacopa Monnieri Extract May Improve Cognitive Function According to Studies
Do you spend each day swirling in a mental sea of assignments, demands, voices, headlines, songs, reminders, numbers, questions and deadlines? And at the...
What’s Really Behind Your B12 Deficiency (Supplements Won’t Fix It)
Vitamin B12 deficiency is a common condition, to which the usual response is a simple multivitamin or supplement. But what if the problem is...
Turbocharge Your Brain with 2 Healthy Fats
Coconut and cacao are two foods that offer incredible health benefits. These two saturated fats are not only plant-based (if that’s a concern), but...
