Tag: mediterranean

Dementia is a condition that robs people of far more than their health — it steals their mind and their identity. But the brain...

Shedding extra pounds is supposed to be good for you. But some recent headlines have suggested that crash diets can lead to serious heart problems...

Imagine you’re enjoying a stellar post-meal conversation with your spouse when you suddenly clutch your chest in agony. You silently curse yourself for gobbling...

It’s all too easy to snack on junk food during the day. Having a healthy alternative at hand can make a world of difference,...