Tag: low carb diet

Will Our 2015 Dietary Guidelines Ignore Recent Science?

Few things are as controversial in the realm of health as our diet. Paleo, vegan, Mediterranean, raw food, and the list goes on. We...

Eat Low-Carb Versus Low-Fat To Cut Risk Factors For Heart Disease

The age-old debate over which diet is “better”, low carb or low fat, continues to wage on as researchers examine the effects of both...